When considering options for your fitness in 2013, consider an option that burns more calories than any other indoor fitness class!
NO membership or contract requirements! Just ride when it works for you with our easy online booking system.
CRUSH is more than a workout. It’s an experience!
It’s time to get “unstationary”. Now you can train in a way that’s both functional and fun, while working your entire body as a cohesive unit on an indoor bike. This is the way our bodies are designed to move….
CRUSH is the first and only studio in the St. Louis area to feature RealRyder® bikes. The RealRyder® Indoor bike turns, tilts and leans as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout – with special emphasis on activating essential core muscles!
Spark change in your body to lose those last few pounds or gain your competitive edge to achieve an athletic goal with a joint-friendly workout that delivers results quickly and efficiently.
Propel your body to the next level with CRUSH Cycle Studio:
- Increase endurance and stamina with a cardio workout that’s fun
- Activate core muscles the entire time you ride
- Build upper and lower body strength
- Burn 20% more calories per hour compared to traditional stationary bikes
- Improve speed and power with a variety of dynamic, functional movements
- Inspiring and motivating instructors
- Unique, welcoming and fun environment
Are you ready to CRUSH?!
